Go read the past year of kelowna's journal. This is an empowered woman, and very focused on her body. I don't agree with her alot of the time but I admire her in many ways.

I found alot of inspiration at this site. This woman seems to have empowered herself to change her body and had nothing but a positive experience.

I think some women who change their habits and see a visible change in their body take away from that experience a feeling of control in their lives. They have effected a visible, tangible change.

I seriously don't want to beat anyone with a diet stick or a healthy stick or any kind of stick. I don't take kindly when anyone proselytizes health. But by beating myself with those sticks, I do send a message to the people around me.

That was probably a rhetorical questions, wasn't it? :-/