Hah - this IS interesting Ames - thanks for pointing me over here - I didn't mention to you yesterday that when I'm in the gym working on strength training, after working say, both arms, I've been doing more reps and/or more weight on my non-dominant side. Hard on the leg machines tho, but I haven't been approaching it as someone in P.T. would have to.

And hello Keryx! Har, I just noticed the name pattern: A=K & A=K. Funny, that!