But there are healthy ways to eat. For instance I had a horrible diet. I know that, i ate shit all the time in large quantities that isn't good for anyone. Hence, i put on a lot of weight. So I took a new approach to eating and ate really carefully. and some could say I'm even dieting because I have chose to stay away from certain foods that i over indulge in or are particularly bad for you, like a lot of friend foods, and in my case, greasy Bronson Pizza (local joint). I don't see how theres anything wrong with that. Do you mean that the person you are talking about is on a dangerous diet?

At any rate, I'm convinced no one can be fit without proper diet and excercize. But I know the difference between being fit and bigger to being skinny and unfit...

are you saying that you don't believe in healthy weight schemes. correct me if I'm misunderstanding. thanks.