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curves, a creepy article you should read
Also in the Bitch this month is an interesting semi-article [let's call it an articlet, shall we?] about the guy behind Curves gym that made me all shivery. Gary Heavin seems to think that God wants him to save fat women from death. And he's apparently a big financial supporter of anti-choice causes like abstinence-only sex education (doesn't work! much like dieting!) and those eerie crisis pregnancy centers.
If you go to Curves, you should read the Bitch articlet and maybe do a bit of your own research. I mean, I know some of my money gets used in ways I don't like, but he unsettles me. In a bad way.
The articlet brought up for me some of the issues I have with the way fitness is sold to women. And I can't help but thinking, if we go to Curves, aren't we also encouraging people to sell us fitness as weightloss? To think that a woman can "find herself" by finding a smaller size or repeating the same exercises over and over again (that's another thing that has bugged me about Curves vs. regular gym, that progression and greater strength are very much de-emphasized)? But more on that later.
If you go to Curves, you should read the Bitch articlet and maybe do a bit of your own research. I mean, I know some of my money gets used in ways I don't like, but he unsettles me. In a bad way.
The articlet brought up for me some of the issues I have with the way fitness is sold to women. And I can't help but thinking, if we go to Curves, aren't we also encouraging people to sell us fitness as weightloss? To think that a woman can "find herself" by finding a smaller size or repeating the same exercises over and over again (that's another thing that has bugged me about Curves vs. regular gym, that progression and greater strength are very much de-emphasized)? But more on that later.
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There are other women-only gyms (Victory Lady, I think, is a chain like this) that are more truly girl-powerful and don't hawk weightloss. I feel better about those.
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I joined a local size-friendly club instead: Every Woman Health Club in Redwood City, CA.
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On the other hand women or men that are seeking weightloss should absolutly be working out, so I think it is good for that goal to be one of the listed ones at any gym as well as stregnth health etc.
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And not in the presence of a) obnoxious perky gym instructors or b) gym patrons with patronizing glances and words when you don't know how to use the NAUTILUS 2000 UBER MACHINE.
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Even if they have unhealthy lifestyles, exercising and eating better/less doesn't result in weightloss for a lot of people. So making "you must lose weight" the stated purpose of going to a gym sets people up for failure, which might mean they don't stick with the gym and so don't get the health benefits. Making weightloss part of the message, to me, takes the focus away from the good you get out of going to the gym whether you lose any weight or not.
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Also -- I'm glad to see that you've got a LJ! Thanks for adding me; I've added you back. :)