let me tell you about emotional eating...
May. 23rd, 2009 11:35 amOne of the reasons I don't watch much television is that teevee is the second worst (after, I think, magazines) medium when it comes to misrepresenting The Fat. Today I'm thinking of the stereotype that fat people are these giant emotional eaters.
Well. Duh. EVERYONE eats emotionally, because food contributes to our emotional state. That is how food works.
I'm thinking about this particularly because I am struggling to eat this week. Things keep looking and smelling good but tasting metallic or dusty or tasteless. Ever had a metal-flavored tomato? It's enough to put me off eating for another several hours. I'm generally eating once a day when I get so hungry that food starts to taste like food again. I tried forcing a more level approach, but that just made me not want to eat at all, so - I'm just going with it - eating the most delicious and nutritiously full thing I can find, once a day. Or a cheeseburger [Yes. Even though I am back to being vegetarian.], if that's all I can stomach. It's a post-trauma thing, and it will gradually go away.
My point is: that is a form of emotional eating. I am a giant fatty, and when I'm emo, I don't eat. People do all kinds of different things with food, and emotional "overeating" isn't the exclusive province of fat folk. Hmph.
Well. Duh. EVERYONE eats emotionally, because food contributes to our emotional state. That is how food works.
I'm thinking about this particularly because I am struggling to eat this week. Things keep looking and smelling good but tasting metallic or dusty or tasteless. Ever had a metal-flavored tomato? It's enough to put me off eating for another several hours. I'm generally eating once a day when I get so hungry that food starts to taste like food again. I tried forcing a more level approach, but that just made me not want to eat at all, so - I'm just going with it - eating the most delicious and nutritiously full thing I can find, once a day. Or a cheeseburger [Yes. Even though I am back to being vegetarian.], if that's all I can stomach. It's a post-trauma thing, and it will gradually go away.
My point is: that is a form of emotional eating. I am a giant fatty, and when I'm emo, I don't eat. People do all kinds of different things with food, and emotional "overeating" isn't the exclusive province of fat folk. Hmph.
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Date: 2009-05-23 04:20 pm (UTC)(no subject)
Date: 2009-05-23 04:41 pm (UTC)(no subject)
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Date: 2009-05-26 02:36 am (UTC)