gotta find the spirit in the sky

[keryx]

My self-imposed coaching assignment for this week is to try out a daily spiritual/connectedness/whatever you want to call it practice that works for me. It's shaping into a small, simple collection of physical acts (being on the porch and the air is a big one, as is the pure physical practice of morning warmup), a moving but seated meditation that's sortof offering to the world, and a reading I do each day at the office to connect work to something deeper.

It made me curious, if you'll share: what are your personal practices? What do they mean to you?